Do you think the intensity of the P90X workout program is really as effective as the ads say they are?
that is hard for me to answer, as i am only following the Exercise portion of the program and the caloric intake recommendations on the diet.
i am almost 7 weeks into the 12 week program and i can say that i am more than satisfied with my results. my overall strength and fitness have increased greatly in a relatively short period of time.
if you are serious about getting fit, it is hard not to endorse it. buy it. do it. tell your friends.